I ran back from the gym today. It felt good. Two things I noticed. Its cold enough to run comfortably in longs and with gloves. Never liked running with longs but its sooo cold now. Apparently i’m averaging about 4.53” which is to be expected with a rucksack on (and a whole bunch of change cheering in the background). Took me about 17mins.
Also the bus was late today so I had to run to work again – good :
Didn’t actually run that far or that long but in the end i forgot to press stop on my stopwatch!