Well this morning’s run was very nice. It was both tough and easy and very stable mix of effort. That’s the kind of run I like. Some stretches felt like I was heavy and sluggish while others felt like I was running on a feather. Its totally because I rested. Its a typical after-the-weekend run.

I thought perhaps I ran faster than I did, but in the end it was a usual run, no PRs but that’s ok. In other news I watched Legends of the Fall this weekend for the 2nd time this year. Its a pretty interesting film. So I figured I’d just use that as today’s title.