Thursdays have a few things going for it. First and foremost is that they are the day before Friday. That’s a great reputation to have. Also Thursdays are easy-going for me, I don’t give it hell for leather because frankly, I can’t – I’m just too tired by this time of the week.

An interesting feeling I was thinking about while running this morning was that this midweek feeling which I call stamina mode can mostly be described as an average pain, a steady-state not absolutely tough but a determined sort of thing. It was a fine run, and I enjoyed it. That's what's its all about.

My Spotify crashed on my Android phone this morning which makes me think i should go back to my iPhone which is real sturdy.I’m not too sure I have the patience for Android. But this is only day 2.