Oh yeah, another good morning run. This was was actually fairly tough but fairly tough is not tough enough, right?

I decided to don my “Black mambas” and ditch the Pegasus 33’s for this leg of the run. I took the Pegasus 33’s out early this morning to the gym and back and did a quick switch-a-roo and also went legless – no I used my legs but took off my running longs. Its nice to switch.

I remembered by heart rate monitor this time. Apparently I suffered quite a bit according to my suffer score. That's true it was tough.