Didn't sleep very well last night which is a bugger. Woke up quite awake but I suppose on the upside, I woke to a beautiful day with sunshine streaming into the apartment - which was quite good.

First thing I noticed was that I was still stiff from exercise two days ago - all because I didn't rest enough for my body to recover. Sleep really is important. I Hit the fridge at what must seemed like 2am for juice and then I rather unwieldily wondered back to bed. Actually, an interesting recollection now is how hazy that felt like - was like walking underwater. You know, I'd not be surprised if I got to the fridge, opened it, reached for the carton of Apple juice, brought it to the counter, fondled for a glass, then drink it from the carton before feeling my way back to the fridge, putting it back - and then heading back to my bed ...as if nothing happened! Ridiculous.

Im also a victim of watching day 1 of the Masters at the Augusta course in - somewhere in America - until late. That's a but strange but I suppose I dint really watch Golf so it was nice to see one of the most famous events in the golf calendar live.

So ok I'm now on the tube, sorta-not-so-tired right now but I imagine come around 3pm today and I'll be all wrapped up like a cat, sleeping under my desk :-)

Thinking of getting my broadband sorted out but funny how it's not really caused a real issue for me. If anything it's prevented me from working from home - in the evenings and restricts my working day to 9:30 through until 18:00 so that's kinda good and I'm enjoying the distinction. Previously I've found myself a bit inclined to never really finish work... I feel like a patient just thinking about it - Broadband is my enabler! Not really. But sorta.

I love the way that after a long journey on the tube - the city awaits me with it's beautiful architecture, sunshine glaring of the glass sky scrapers that tower above me and I'll again realise how wonderful life is.

Hey just thinking - it's going to be a pretty great day!