Bit tricky getting out of bed this morning. Went through my 'list' - of things to do in life and I realised that I need to probably set higher goals as it seems that my current goals a little bit, well, easy - then again they've got to be kinda as setting realistic, non-achievable expectations is worse I think. Whatever, so that gave me enough time to sufficiently procrastinate for a further 30 minutes after midnight.

Pretty tired and sore due to a) lack of sleep and b) exercise. Really need to rest better - my body needs that. That said, I'm thinking of taking a week off work in the next couple of days, really just to rest and forget about work really.

Got into the tube this morning, and sat at one of the far sides of the seating areas - where people board. I gave my seat to a pregnant lady which was cool by me but I have a sneaky plan next time. Sit in the middle of the seating region so as to be less needed to give up a seat as those on the fringes. I know, it's terrible but if you had to decide why and what are the advantages o sitting in the middle - there you have it. Terrible :-)

I can feel the heat already when I woke up this morning so I reckon we're in for a burner. I've been for the last week been developed a mini-need for soft drinks on the way to work and home which I'm deciding to give up in lieu of me having seen the dentist on Saturday and generally being very freaked out by my first hi-def pictures of my mouth and teeth. That said, with the heat it's real easy to want a drink so I'm going go with more healer drinks in the morning - maybe like ice tea or something.

Can't wait to get out of this tube, it's hot an squished.