starting to supplement my food intake with protein. wentto the gym the other day, had a huge workout and I recovered significantly by drinking protein before and after the workout. My muscles have repaired beautifully.
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- By Stuart Mathews
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Whey protein
starting to supplement my food intake with protein. wentto the gym the other day, had a huge workout and I recovered significantly by drinking protein before and after the workout. My muscles have repaired beautifully.