So here is something quite interesting. I decided to hold back on running for a while. I don’t know what it was but my body just hasn’t wanted to do any running. Maybe I was getting too tired of the routine and I just didn’t ‘feel’ like running. So after my little hiatus, I ‘felt’ like running yesterday.
And ran my fastest ever time while running to work! It didn’t feel particularly tough and I guess because I felt like running(which is how it should be, else I don’t run) it was a great run.
I’ve also moved up my rankings to 8th overall, particularly on a specific segment which other athletes use: https://www.strava.com/activities/1087491042/segments/26771829409. My average pace is around 4’20 which is about 10 seconds up on my usual average.
I didn’t feel like running in today, but that’s OK, I’m sure I’ll feel like running in again soon.